Hot Candlelight Deep Stretch and Relaxation

This class is open for all levels with the first half of the class relaxing your mind and body and the second half taking you into yin postures to increase flexibility and stretch your connective tissues that help you get into the stretches deeply and tap into your inner strength with movement. A calm and serene class that allows you to "let go" of your daily stressors and zero-in on your inner health & well-being under the comfort of the warm FAR Infrared Heating therapy. 1 Hour Class. Please arrive to class at least 10 minutes early. Bring a yoga mat, towel and a water bottle.

*This is a private class for Slayers only. Register through the Members Area.